Monday (4/1) – 4 mile run, 90 minutes yoga
Tuesday – 35 minutes elliptical, 50 minutes spin
Wednesday – 2000 yard swim, 7 mile run
Thursday – Rest
Friday – Rest
Saturday – NYRR Scotland Run 10k (recap pending)
Sunday – Rest
My Week in Workouts
Someday I’ll get my workouts up before I’m well into the next week. Not this week, and probably not next week either, but someday.
Monday (3/24): 3 mile run, 90 minutes yoga
Tuesday: 45 minutes elliptical
Wednesday: 5 mile run
Thursday: Rest
Friday: 5 mile run
Saturday: 15 mile bike ride
Sunday: Casual egg hunting (aka: Rest)